Advanced Foot & Lower Limb Mechanics

mastering Foot Mechanics Training: Elevate Your Practice

As a therapist, you know that effective movement begins with a strong foundation—the feet. Issues in foot mechanics often lead to compensatory patterns and systemic challenges throughout the body.

The human foot, a marvel of biomechanics, holds the key to unlocking transformative possibilities for you and your clients.With The Mastering Foot Mechanics Workshop discover the profound impact the foot has on human movement and well-being.

Unlock the Foundation of Movement

This two-day, hands-on workshop offers both theoretical and practical knowledge to evaluate and improve the function and mobility of the foot. Participants will gain a comprehensive understanding of foot anatomy, delve into the three-dimensional nature of foot movement, and develop the ability to assess and explain foot motion during gait.

A key feature of this workshop is the combination of theory and practice, allowing participants to apply their learning in real-time. Start with the self-paced content to learn in the comfort of your own space, before joining a face to face workshop to consolidate your learning and practice assessment and therapeutic movement treatments.

Through a detailed exploration of foot mechanics using a three-dimensional model, attendees will be guided in evaluating both static and dynamic foot function. The process of foot evaluation will start with assessing the foot in its resting static position, followed by an in-depth look at its dynamic function during movement. This will lead to developing interventions to optimise both static and dynamic foot performance.

The practical component will feature a Functional Movement Assessment, enabling participants to assess their own and others’ foot mechanics. This hands-on experience will deepen their understanding of how foot movement affects the entire body and allow them to feel subtle changes that improve functionality.

A key aim is for participants to experience these changes in their own feet and body, gaining the confidence to apply these techniques with clients immediately.

In preparation for the workshop, all theory and practical content will be available online to establish a solid foundation. This allows participants to focus fully on the practical elements during the in-person sessions.

WHY THERAPISTS SHOULD FOCUS ON FOOT MECHANICS

For many therapists, addressing foot mechanics can be a game-changer in their practice. The feet play a critical role in balance, gait, and stability, and dysfunction here often has cascading effects on the entire body. By mastering foot mechanics, this workshop is a movement based approach to understanding feet mechanics, you’ll gain a sharper diagnostic eye and learn powerful interventions to address common but complex issues like understanding pronation, strengthen supination mechanics, build arch support, and address gait abnormalities. This workshop equips you with the tools and techniques to make a real difference in your clients’ lives.

Who Should Attend?

  • • Physiotherapists
  • • Osteopaths
  • • Massage Therapists
  • • Chiropractors
  • • Sports Coaches
  • • Personal Trainers
  • • Pilates Therapist

 Feet biomechanics are often overlooked in educational programs and rarely taught in depth at university. This workshop is designed specifically for therapists, movement specialists, and wellness professionals committed to deepening their understanding of foot biomechanics to improve client outcomes. Ideal attendees are those dedicated to achieving excellence in client care by integrating this specialized knowledge into their practice.

What Makes Our Workshops Unique?

Unlike other workshops, our sessions offer a comprehensive learning experience that goes beyond the in-person training. We provide 6 hours of pre-learning materials to build a solid foundation before you attend, so you’re fully prepared to dive into the practical work. This ensures that you get the most out of the hands-on sessions.

Pre-Learning Material Includes:

  • Understand foot structure and function: An overview of the essential roles and functions of the foot within the kinetic chain.
  • 3D Movement Mechanics: Understanding how the foot moves in three dimensions and the influence of each movement on balance and stability.
  • Planes of Motion: A detailed breakdown of the sagittal, frontal, and transverse planes, with emphasis on how each impacts foot function during gait.
  • Understand and experience each segment of the foot motion - rearfoot, forefoot, and toes: Comprehensive study materials on bones, function, motion and muscle groups that affect movement and support.
  • Gait Cycle Phases: Introduction to each phase of the gait cycle for the foot, with focus on foot mechanics at each stage.
  • Gain insights into foot pronation and supination, and the impact on the body.: Identification and understanding of common shapes and understand how the foot moves.
  • View Sample of Pre-Learning Material

Post-Workshop Support Includes:

  • 1:1 Online Support Sessions: 2 x 30mins support calls included in the post workshop sessions to gain insights into your body’s movement, clarify concepts and deepen your understanding of foot mechanics.
  • Follow-Up Q&A Sessions: 2 x 60mins exclusive Q&A groups sessions to clarify concepts, troubleshoot cases, and deepen your understanding of the workshop content.
  • Personalised Feedback: Submit videos or case studies in the group sessions for personalised feedback, ensuring you’re applying techniques correctly and effectively.
  • Resource Library: Continued access to a resource library with reference materials, guides, and videos to reinforce your learning.
  • Community Support: Join an online community of fellow practitioners where you can discuss techniques, share successes, and learn from others in a supportive environment.
  • Access to Updates: Receive updates on new techniques, research, and best practices as part of your post-workshop membership, keeping your skills cutting-edge.
  • Direct Access to Riccardo: Have direct access to instructors for ongoing guidance and expert advice as you integrate your new skills into your practice via the Bio&Gait Community. 

With this post-workshop support, you’ll have the confidence to apply what you’ve learned effectively, along with the ongoing resources and guidance to continue building your expertise.

ACQUIRE SKILLS TO ASSESS THE FOOT WITH IN-DEPTH PRACTICAL TRAINING

WHAT YOU’LL LEARN

Detailed Foot Anatomy

DETAILED ANATOMY: FOOT STRUCTURE FOR THERAPISTS

Walk through a step-by-step process to comfortably assess the foot and its biomechanical contribution to lower limb function.

Gait Analysis

CLOSED CHAIN BIOMECHANICS: ADVANCED TECHNIQUES

Improve your ability to observe feet through a close chain biomechanical lens 

Functional Movement Assessments

MOVEMENT ASSESSMENTS: FUNCTIONAL APPROACH

Improve your ability to feel your own feet and body move through self-assessment and practice

Closed-Chain Mobilization

MOBILISATION TECHNIQUES: CLOSED-CHAIN FOCUS

Master closed-chain mobilisation techniques to support functional movement, stability, and injury prevention. Essential for therapists focusing on performance enhancement.

Interventions and Exercises

INTERVENTIONS: TARGETED EXERCISES FOR IMPACT

Gain targeted exercises to address common foot issues like over-pronation, limited dorsiflexion, and arch collapse. Equip yourself with interventions to improve client movement efficiency and reduce pain.

Mastering Foot Mechanics

This two-day, hands-on workshop offers both theoretical and practical knowledge to evaluate and improve the function and mobility of the foot

Foot Assessment Education: Evaluating foot mechanics in both static stance and dynamic function

Practical, Not Just Theoretical: Establishing a systematic process to assess and improve foot function

Learn How To Treat Any Foot: Learning movement-based interventions for treating common foot pathologies

DETAILED WORKSHOP OUTLINE

Day 1: Foundation & Theory

Foot Anatomy, Arches, and Center of Mass: Gain a comprehensive understanding of foot structure, including the function of arches and the role of the centre of mass.

Segments of the Foot and Planes of Motion: Learn about the foot's segments and the three planes of motion to understand how they impact gait and stability.

Foot Function during Walking Gait: Dive into the phases of gait and examine the foot's role in each phase for efficient movement and support.

Observing Static Foot Positions: Understand how to observe and evaluate static foot positions as a basis for assessing function.

Practical Session: Static Foot Position Assessment: Apply theory to practice by assessing foot posture and alignment in a static stance.

Observing Dynamic Foot Motion: Learn to assess foot movement in real time during gait for a complete functional evaluation.

Practical Session: Dynamic Foot Motion Assessment: Engage in hands-on practice by evaluating dynamic foot movement during walking.

Introduction to Closed-Chain Foot Mobilisation: Explore techniques for mobilising the foot within a closed kinetic chain to enhance stability and mobility.

Day 2: Applied Practice & Hands-On Learning

Practical Session: Foot Pronation - Learn techniques to address pronation mechanics and apply interventions in a hands-on setting.

Practical Session: Foot Supination - Discover methods for achieving supination, helping clients find spring like action of propulsion mechanics and improved strength and speed.

Practical Session: Initial Contact Phase - Focus on the initial contact phase of gait and learn techniques to optimise this critical moment in foot mechanics.

Practical Session: Mid-Stance Phase - Gain skills in assessing and enhancing foot function during mid-stance, a vital phase in balanced gait and returning to neutral position. 

This workshop offers an immersive learning experience, providing you with the tools and confidence to evaluate and improve foot mechanics in your clients. By the end, you’ll be ready to integrate these techniques into your practice immediately.

JOIN US – LET'S TRANSFORM YOUR PRACTICE WITH ADVANCED FOOT MECHANICS

What is the Investment

8 HOURS SELF PACED LEARNING + 14 HOURS FACE TO FACE LEARNING = $750

POST WORKSHOP SUPPORT  = $250

Mastering Foot Mechanics Workshop

BUILD A SOLID FOUNDATION IN FOOT MECHANICS WITH ONLINE PRE-LEARNING CONTENT BEFORE THE WORKSHOP

No confusion, no guesswork—just a clear, structured approach that gives you the foundational knowledge you need before attending the in-person workshop. Master foot mechanics step-by-step to elevate your practice and transform client outcomes!

VIEW A SAMPLE MODULE HERE!

MEET
RICCARDO GALEOTTI

Meet Riccardo Galeotti: Guiding Therapists to Transformative Client Care - I founded The Body Lab with a clear mission: to address the real mechanics of movement that traditional approaches often overlook. Early in my career, I saw firsthand how conventional therapies can fall short, often focusing on surface-level symptoms rather than addressing the root causes of pain and dysfunction. It became clear that understanding the intricate mechanics of the body—especially how bones, joints, and muscles work together in motion—was key to providing lasting relief and empowering clients to take control of their health.

Why Work with Me? - With over 18 years immersed in biomechanics, movement science, and Chinese Medicine, I’ve developed a unique framework known as clinical functional biomechanics. My journey includes 10 years studying gait and biomechanics in depth, 4 years of direct mentorship under Gary Ward—the visionary behind Anatomy in Motion—and a decade of experience mentoring and instructing fellow therapists in AiM. This extensive training has enabled me to create a practical, real-world approach that goes beyond textbook theory and into tangible results for both therapists and clients.

What Therapists Gain from My Workshops - My workshops aren’t just about acquiring new techniques—they’re about shifting how you understand and approach client care. Expect to: Enhance Client Satisfaction: By addressing the root causes of movement dysfunction, you’ll offer clients real, lasting improvements rather than temporary fixes. Refine Your Assessment Techniques: Learn to analyse and interpret movement patterns in a way that brings deeper insights and clarity to your practice. Build Confidence in Delivering Results: With my guidance, you’ll gain the confidence to provide treatments that make a tangible difference, equipping clients to prevent recurring issues and sustain long-term health.

A Practical, Client-Centered Approach to Biomechanics - Through my training, you’ll gain hands-on skills to transform your practice, from assessing gait to correcting complex movement patterns. My workshops are designed with practicality in mind: we dive into real-world applications and avoid abstract concepts, making it easy to start applying what you learn immediately.

A Learning Experience that Lasts - Embracing a new framework like clinical functional biomechanics takes commitment, which is why I ensure you have support at every step. With resources available before, during, and after each workshop, my goal is to make sure you walk away not only with new skills but with the tools to implement them effectively in your practice.

If you’re ready to go beyond temporary solutions and help clients achieve lasting, meaningful change, join me at The Body Lab. Together, we’ll redefine what’s possible in client care, one insightful step at a time.

 WHY EVERY THERAPIST SHOULD MASTER FOOT MECHANICS FOR ENHANCED CLIENT RESULTS AND A LONG TERM PREVENTION STRATEGY 

Gain advanced foot mechanics knowledge to provide effective, preventative treatments that support lasting client well-being. Learn how to enhance outcomes, build client trust, and streamline your services—all in an engaging, easy-to-follow format designed to help you thrive in your field!

START YOUR FOOT MECHANICS TRANSFORMATION JOURNEY

Master foot mechanics and elevate your practice. Let’s transform your skills and client outcomes—together!

CLICK THE LINK BELOW TO
REGISTER FOR THE WORKSHOP

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