👣 Dive into the Intricacies of Heel Articulation: A 90-Minute Virtual Workshop 👣

Unlock the secrets of how your heel articulates during walking with The Body Lab's immersive virtual workshop!

In this dynamic 90-minute session, you'll discover:

👟 The Dynamics of Heel Articulation: Explore the nuances of heel movement throughout the phases of walking for enhanced understanding.

🌟 Comprehensive Strategies for Mobility: Learn the correct heel-striking technique to optimize function and improve your overall gait.

🚶‍♂️ Unlocking the Connection: Understand how the movement of your heel influences the pelvis and skull during gait, and gain exclusive insights into restoring hip and spine motion through targeted techniques.

💡 Alleviating Discomfort: Discover methods to alleviate hip and spine discomfort by mobilizing the heel and enhancing its functional relationship with the forefoot.

Plus, you'll receive:

🏋️‍♂️ Practical Assessments and Exercises: Gain valuable biomechanical insights and learn movement-based strategies and exercises to enhance heel mobility and function.