mastering foot mechanics

mastering Foot Mechanics Training: Elevate Your Practice

Effective movement begins with a strong foundation—the feet.

As a therapist, understanding and addressing foot mechanics is critical, as dysfunction in the feet often leads to compensatory patterns and systemic challenges throughout the body. The Mastering Foot Mechanics Workshop offers you the tools to assess, mobilise, and enhance foot function, empowering both you and your clients to achieve transformative results.

Unlock the Foundation of Movement

This two-day, hands-on workshop combines theoretical knowledge with practical applications to provide a deep understanding of foot mechanics and their impact on human movement. Through the lens of functional biomechanics, you’ll explore the intricate workings of the foot and learn techniques to optimize mobility and stability.

The program begins with self-paced online content, allowing you to build a strong theoretical foundation. This enables the in-person sessions to focus on practical, hands-on learning, where you’ll practice assessment techniques, therapeutic interventions, and mobilization strategies that can be applied immediately in your practice.

Start with the self-paced content to learn in the comfort of your own space, before joining a face to face workshop to consolidate your learning and practice assessment and therapeutic movement treatments.

Through a detailed exploration of foot mechanics using a three-dimensional model, attendees will be guided in evaluating both static and dynamic foot function. The process of foot evaluation will start with assessing the foot in its resting static position, followed by an in-depth look at its dynamic function during movement. This will lead to developing interventions to optimise both static and dynamic foot performance.

The practical component will feature a Functional Movement Assessment, enabling participants to assess their own and others’ foot mechanics. This hands-on experience will deepen their understanding of how foot movement affects the entire body and allow them to feel subtle changes that improve functionality.

A key aim is for participants to experience these changes in their own feet and body, gaining the confidence to apply these techniques with clients immediately.

In preparation for the workshop, all theory and practical content will be available online to establish a solid foundation. This allows participants to focus fully on the practical elements during the in-person sessions.

Why This Workshop Was Created

For many therapists, the feet remain an overlooked area of expertise, despite their critical role in balance, gait, and stability.

This workshop was designed to address a significant gap in therapist education, helping you understand your own foot mechanics before transferring that knowledge to your clients. The feet often act as the root cause of dysfunctions that cascade throughout the body, yet therapists frequently lack the training to properly assess or treat these issues.

By participating in this movement-based workshop, you’ll not only gain a deeper understanding of foot mechanics but also the ability to apply this knowledge to address a wide range of client concerns.

Learning how to mobilise all joints of the foot: From the subtalar and talonavicular joints to the metatarsophalangeal joints and beyond, ensuring comprehensive functionality.
Understanding and improving all phases of foot mechanics: From initial contact (heel strike) to Terminal Stance (toe off), for optimal movement and performance.
Strengthening the arch and building robust foot support: Creating a solid foundation for balance and stability.
Identifying and correcting movement abnormalities: Enabling precise interventions that improve gait and overall body mechanics.

Through this practical, hands-on learning, you’ll develop a sharper diagnostic eye and acquire effective, real-world techniques that can transform your clients’ movement, balance, and overall quality of life.

This is your opportunity to finally bridge the gap in understanding feet and their profound influence on the body.

Who Should Attend?

• Physiotherapists
• Osteopaths
• Massage Therapists
• Chiropractors
• Sports Coaches
• Personal Trainers
• Pilates Therapists

Foot biomechanics are often overlooked in traditional education, leaving therapists with limited knowledge in this critical area. This workshop equips movement specialists and wellness professionals with essential skills to understand and apply foot biomechanics, elevating client care and outcomes.

Ideal for those committed to excellence in practice.

What Makes Our Workshops Unique?

Unlike other workshops, our sessions offer a comprehensive learning experience that goes beyond the in-person training. We provide 6 hours of pre-learning materials to build a solid foundation before you attend, so you’re fully prepared to dive into the practical work. This ensures that you get the most out of the hands-on sessions.

Pre-Learning Material Includes:

Foundational Foot Structure and Function: Understand foot biomechanics within the kinetic chain and their role in body movement.
Three-Dimensional Foot Movement: Learn how the foot moves across all planes to support balance and stability.
Planes of Motion: Detailed breakdown of sagittal, frontal, and transverse planes and their impact on functional movement.
Segmental Foot Mechanics: Dive into the motion and function of rearfoot, midfoot, forefoot, and toes.
The Gait Cycle Unpacked: Comprehensive study of the foot’s role from heel strike to toe-off.
Insights into Pronation and Supination: Identify and address movement patterns related to arches and foot shapes.
Interactive Content and Exercises: Apply knowledge with guided activities on foot mechanics.
Sample Materials for Practical Application: Exercises and videos to reinforce pre-learning concepts.

Post-Workshop Support Includes:

1:1 Online Support: Two 30-minute personalised calls for insights and concept clarification.
Follow-Up Q&A Sessions: Exclusive group Q&A sessions to troubleshoot and deepen understanding.
Personalized Feedback: Submit videos or case studies for expert evaluation and guidance.
Resource Library: Access to reference materials and instructional videos post-workshop.
Community Support: Join an active community of practitioners for shared learning and collaboration.
Access to Updates: Stay updated on new techniques and best practices as part of your post-workshop membership.
Direct Access to Riccardo: Ongoing guidance from workshop instructors via the Bio&Gait community.

With this post-workshop support, you’ll have the confidence to apply what you’ve learned effectively, along with the resources to continue building your expertise.

MASTER THE ART OF FOOT MOBILIZATION WITH IN-DEPTH PRACTICAL TRAINING

WHAT YOU’LL LEARN

DETAILED ANATOMY: FOOT STRUCTURE FOR THERAPISTS

Gain an in-depth understanding of foot anatomy to confidently assess and mobilise the foot, unlocking its full biomechanical potential and its contribution to lower limb function.

CLOSED-CHAIN BIOMECHANICS: MOBILISATION IN MOTION

Learn to observe and analyse foot mechanics through a closed-chain lens, focusing on real-life, weight-bearing activities to improve movement efficiency and enhance client outcomes.

MOVEMENT ASSESSMENTS: FUNCTIONAL APPROACH

Practice hands-on self-assessments to develop a tactile understanding of foot movement and mechanics. Refine your skills by experiencing mobilisation techniques firsthand.

MOBILISATION TECHNIQUES: CLOSED-CHAIN FOCUS

Master gravity-fed, weight-bearing mobilisation techniques that replicate real-world scenarios. These techniques are essential for improving foot function, restoring stability, and supporting natural movement patterns.

INTERVENTIONS: TARGETED EXERCISES FOR IMPACT

Implement targeted mobilisation-based exercises to address common foot dysfunctions like arch collapse, restricted dorsiflexion, and over-pronation. Empower clients to integrate these interventions into daily activities for long-lasting benefits.

This two-day, hands-on workshop offers both theoretical and practical knowledge to evaluate and improve the function and mobility of the foot

Foot Assessment Education: Evaluating foot mechanics in both static stance and dynamic function

Practical, Not Just Theoretical: Establishing a systematic process to assess and improve foot function

Learn How To Treat Any Foot: Learning movement-based interventions for treating common foot pathologies

View a Sample Module here

DETAILED WORKSHOP OUTLINE

Pre-Learning Material: Foundation & Theory

✔ Foot Anatomy, Formation Arches, Base of Support + Centre of Mass: Gain a comprehensive understanding of foot structure, including the function of arches and the role of the centre of mass.

✔ Segments of the Foot and Planes of Motion: Learn about the foot's segments and the three planes of motion to understand how they impact gait and stability.

✔ Foot Function during Walking Gait: Dive into the phases of gait and examine the foot's role in each phase for efficient movement and support.

✔ Observing Static Foot Positions: Understand how to observe and evaluate static foot positions as a basis for assessing function.

✔ Static Foot Position Assessment: Apply theory to practice by assessing foot posture and alignment in a static stance.

✔ Observing Dynamic Foot Motion: Learn to assess foot movement in real time during gait for a complete functional evaluation.

✔ Dynamic Foot Motion Assessment: Engage in hands-on practice by evaluating dynamic foot movement during walking.

✔ Introduction to Closed-Chain Foot Mobilisation: Explore techniques for mobilising the foot within a closed kinetic chain to enhance stability and mobility.

Day 1: Explore Foundations & Theory

✔ Review Pre-Learning Material: Start with foundational knowledge by exploring the provided resources, setting the stage for a deeper understanding of foot mechanics during the workshop.

✔ Foot Function during Walking Gait: Examine the key phases of gait and learn functional mobilisation techniques tailored to each phase, focusing exclusively on the foot’s role in movement.

✔ Observing Static Foot Positions: Develop the skills to observe and analyse static foot positions, and learn how to perform a detailed Static Foot Position Assessment.

✔ Observing Dynamic Foot Motion: Understand and apply the principles of dynamic foot motion by conducting a comprehensive Dynamic Foot Motion Assessment.

✔ Introduction to Closed-Chain Foot Mobilisation: Explore closed-chain mobilisation techniques designed to enhance foot stability and mobility within functional, weight-bearing positions.

✔ Learn to Mobilise the Broad Segments of the Foot: Gain practical experience in mobilising the key segments of the foot: Rearfoot, Forefoot, and Digits, ensuring a thorough approach to improving foot mechanics.

Day 2: Applied Practice & Hands-On Learning

✔ Break Down Each Phase of Gait: Delve into the functional mobilisations required for each phase of the gait cycle—Initial Contact, Loading Phase, Mid-Stance, and Terminal Stance. Learn and apply techniques to optimise these critical moments in foot mechanics for better movement efficiency.

✔ How to Pronate the Foot: Master practical techniques to address pronation mechanics, ensuring smooth transitions and functional adaptations in the foot. Gain hands-on experience applying these interventions to enhance your clients’ overall movement.

✔ How to Supinate the Foot: Discover effective methods to achieve and strengthen supination, enabling clients to harness spring-like action for improved propulsion mechanics, strength, and speed.

✔ Specific Releases for Key Foot Segments: Learn targeted release techniques for the Mid-Tarsals, 1st Metatarsophalangeal Joint (MTPJ), Digits, and Cuboid, providing comprehensive solutions to enhance foot mobility and function.

This workshop offers an immersive learning experience, providing you with the tools and confidence to evaluate and improve foot mechanics in your clients. By the end, you’ll be ready to integrate these techniques into your practice immediately.

JOIN US – ELEVATE YOUR PRACTICE WITH FOOT MECHANICS & MOBILISATION TRAINING

BUILD A SOLID FOUNDATION IN FOOT MECHANICS WITH ONLINE PRE-LEARNING CONTENT BEFORE THE WORKSHOP

No confusion, no guesswork—just a clear, structured approach that gives you the foundational knowledge you need before attending the in-person workshop. Master foot mechanics step-by-step to elevate your practice and transform client outcomes!

VIEW A SAMPLE MODULE HERE!

MEET
RICCARDO GALEOTTI

Meet Riccardo Galeotti: Guiding Therapists to Transformative Client Care - I founded The Body Lab with a clear mission: to address the real mechanics of movement that traditional approaches often overlook. Early in my career, I saw firsthand how conventional therapies can fall short, often focusing on surface-level symptoms rather than addressing the root causes of pain and dysfunction. It became clear that understanding the intricate mechanics of the body—especially how bones, joints, and muscles work together in motion—was key to providing lasting relief and empowering clients to take control of their health.

Why Work with Me? - With over 18 years immersed in biomechanics, movement science, and Chinese Medicine, I’ve developed a unique framework known as clinical functional biomechanics. My journey includes 10 years studying gait and biomechanics in depth, 4 years of direct mentorship under Gary Ward—the visionary behind Anatomy in Motion—and a decade of experience mentoring and instructing fellow therapists in AiM. This extensive training has enabled me to create a practical, real-world approach that goes beyond textbook theory and into tangible results for both therapists and clients.

What Therapists Gain from My Workshops - My workshops aren’t just about acquiring new techniques—they’re about shifting how you understand and approach client care. Expect to: Enhance Client Satisfaction: By addressing the root causes of movement dysfunction, you’ll offer clients real, lasting improvements rather than temporary fixes. Refine Your Assessment Techniques: Learn to analyse and interpret movement patterns in a way that brings deeper insights and clarity to your practice. Build Confidence in Delivering Results: With my guidance, you’ll gain the confidence to provide treatments that make a tangible difference, equipping clients to prevent recurring issues and sustain long-term health.

A Practical, Client-Centered Approach to Biomechanics - Through my training, you’ll gain hands-on skills to transform your practice, from assessing gait to correcting complex movement patterns. My workshops are designed with practicality in mind: we dive into real-world applications and avoid abstract concepts, making it easy to start applying what you learn immediately.

A Learning Experience that Lasts - Embracing a new framework like clinical functional biomechanics takes commitment, which is why I ensure you have support at every step. With resources available before, during, and after each workshop, my goal is to make sure you walk away not only with new skills but with the tools to implement them effectively in your practice.

If you’re ready to go beyond temporary solutions and help clients achieve lasting, meaningful change, join me at The Body Lab. Together, we’ll redefine what’s possible in client care, one insightful step at a time.

WHY EVERY THERAPIST SHOULD MASTER FOOT MECHANICS FOR ENHANCED CLIENT RESULTS AND A LONG TERM PREVENTION STRATEGY

Gain advanced foot mechanics knowledge to provide effective, preventative treatments that support lasting client well-being. Learn how to enhance outcomes, build client trust, and streamline your services—all in an engaging, easy-to-follow format designed to help you thrive in your field!

START YOUR FOOT MECHANICS TRANSFORMATION JOURNEY

Master foot mechanics and elevate your practice. Let’s transform your skills and client outcomes—together!

CLICK THE LINK BELOW TO
REGISTER FOR THE WORKSHOP

Mastering Foot Mechanics