Date: 22nd + 23rd March 2025
Location: Griffin Centre - 20 Genge Street - Canberra City, ACT 2600 Canberra, Australia
Unlock the secrets to advanced foot mechanics with our intensive two-day workshop. Perfect for health professionals, movement specialists, and wellness enthusiasts, the "Mastering Foot Mechanics" workshop is designed to provide deep insights into foot anatomy, movement patterns, and practical strategies to improve foot function.
- In-Depth Theory: Explore the anatomy of the foot, including the foot tripod, arches, and muscles critical to optimal function.
- 3D Foot Exploration: Learn how the Foot moves in 3D to understand how each structure contributes to stability and mobility.
- Functional Movement Assessments: Learn to evaluate foot pronation and supination, understanding how these affect overall gait and balance.
- Hands-On Practice: Engage in practical sessions where you'll apply movement strategies, assess foot function, and implement exercises for real-world application.
- Tailored Exercises: Gain exercises designed to address common foot issues, including the Windlass Mechanism and isometric strengthening.
Pre & Post Workshop Support Package
Maximise your workshop experience with our comprehensive Pre & Post Workshop Support Package, designed to support you at every stage—from preparation to ongoing practice and refinement.
• Pre-Workshop Support: Access essential resources and guided pre-learning activities to prepare you for a productive and rewarding workshop experience. Dive in fully equipped with foundational knowledge to make the most of your time.
• 1:1 Private Sessions: Enjoy 2 x 30-minute online support sessions with Riccardo, allowing for personalised guidance, in-depth Q&A, and tailored advice on movement techniques.
• Group Support Sessions: Participate in 2 x 60-minute live group sessions with Riccardo, where you can review case studies, discuss techniques, practice movement drills, and learn collaboratively with other attendees.
• Gait & Bio Community Access: Engage with other workshop attendees in the Gait & Bio Community. Share progress, discuss insights, and receive ongoing support and feedback from Riccardo, fostering a vibrant learning environment.
• Movement Video Uploads: Upload videos of your movements within the Gait & Bio Community for expert feedback and corrections, helping you stay on track with your technique and progress.
• Lifetime Access to Workshop Materials: Revisit all key materials at your convenience, including detailed guides and videos, to refresh your knowledge and continue practicing effectively.
• Post-Workshop Exercise Material: Access comprehensive post-workshop resources covering all exercises taught in the workshop. These materials will support your continued practice, reinforcing techniques and helping you integrate them into your routine confidently.
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